I was in the shower, and reflecting on the process I use to connect with people and their higher selves through this unified energy field.
This analogy might assist. Imagine you are an apple hanging from a tree, and you want to psychically connect to another apple on a nearby branch. At first it might seem logical to focus your energy on directly reaching out to the other apple, projecting yourself across the empty space that separates you. But this approach can be inefficient and challenging because your focus is on overcoming the physical distance and separation between you and the other apple.
Instead of trying to bridge the gap directly, recognise that both you and the other apple are already part of the same larger system – the tree. The tree’s trunk and branches represent the interconnected energy and consciousness that unites all its parts. So by shifting your awareness away from the space that divides you, tune into the shared source that connects you both.
When you identify yourself as part of the larger system, you no longer need to “reach out” to the other apple across the gap. You can just allow your awareness and energy to flow through the tree, through the network of connection, and arrive effortlessly at the other apple.